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Recipe

Boerewors on the carnivore diet

Why boerewors is the perfect carnivore food, what to look for in clean boerewors, and how to cook it.

Boerewors is beef-and-pork mince with coriander, vinegar and salt. It is one of the cleanest traditional South African foods you can eat on carnivore.

Look for 70/30 beef-to-pork ratios, traditional spice profiles, and avoid brands with added breadcrumbs or fillers.

Cook on medium coals for 18-20 minutes - braai-side down for the first 8 minutes, then turn every 4 minutes until the casing crisps.

Disclaimer:This article is lifestyle guidance generated by our team and software. We are not nutritionists or doctors. Consult a registered healthcare professional for medical conditions, pregnancy or eating disorders.

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Boerewors on the carnivore diet · The Carni