Anchoring your basket on beef mince, chicken thighs and drumsticks, plus bulk boerewors, keeps the weekly shop below R1,200 for one adult.
Add organs once a week (liver is the cheapest and most nutrient-dense) and you've covered the carnivore fundamentals for less than R1,500.
Bulk boerewors (4 kg+) from our butcher drops to R105/kg - that's R420 for a month of weekend braais.